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Avoiding burnout and ensuring sustainable performance

Avoiding burnout and ensuring sustainable performance

What is burnout? Burnout has become a really common concern for those working in the corporate world. With work becoming increasingly difficult to switch off from, many of us are finding ourselves mentally and emotionally exhausted. Prolonged and excessive stress...

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My journey into cyber security

My journey into cyber security

Here is the very real story of my journey into cyber security. I've studied and worked in the cyber security industry for almost 10 years now and I get asked a lot about how I started out and what my journey into cyber security was. I certainly don't fit the...

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How to deal with career rejection

How to deal with career rejection

Let's talk about career rejection and how to cope with it. I get asked a lot about my career journey but I've realised I never mention all the times I've been rejected from roles and opportunities that I really wanted. So in the video below, I've opened up about just...

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Taking some time to enjoy Scotland

Taking some time to enjoy Scotland

Since lockdown has been eased I took a trip to the top of Scotland to visit my brother and it was amazing! Time away from my home which has morphed into my full-time living and working space was long overdue and getting to spend time with family again was precious. I...

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